Welcome to Healthy Mind Healthy Baby, where we believe in the power of connection, community, and healing for parents and families. Much like the roots of a tree that intertwine to support and nourish each other, we humans thrive when we are connected to one another.
In today’s fast-paced world, the emphasis on independence and self-reliance can often leave us feeling isolated and overwhelmed.
Parenting, with all its joys and challenges, can magnify these feelings, making us question our abilities and resilience. Here at Healthy Mind Healthy Baby, we understand these struggles and are dedicated to helping you reconnect with your inner strength and innate wisdom.
Our approach to therapy embraces the idea that true well-being comes from feeling connected – both within ourselves and with those around us. We provide a supportive space for parents to explore their feelings, heal from past traumas, and build stronger, more nurturing relationships with their children and communities.
Through compassionate guidance and evidence-based practices, we help you break free from the cycles of disconnection and foster a sense of stability and belonging.
Together, we can create a healthier, happier future for you and your family. Join us on this journey toward healing, growth, and connectedness.
Meet Our Team
Our dedicated team at Healthy Mind Healthy Baby consists of compassionate professionals who are committed to supporting you on your parenting journey.
Each member brings a wealth of experience and a unique perspective to our holistic approach to therapy.
- Dr. Emily Richards, Clinical Psychologist – With over 15 years of experience, Dr. Richards specializes in perinatal mental health and has a deep understanding of the challenges new parents face. She is passionate about helping families build strong emotional foundations.
- Sarah Thompson, Licensed Marriage and Family Therapist – Sarah’s expertise lies in family dynamics and child development. She works closely with parents to foster healthy communication and strengthen family bonds.
- John Matthews, Certified Parenting Coach – John provides practical guidance and support, helping parents develop effective strategies for managing the ups and downs of raising children. His empathetic approach makes him a trusted ally for many families.
- Linda Garcia, Trauma Specialist – Linda focuses on helping parents heal from past traumas that may impact their parenting. Her gentle and affirming methods have empowered many individuals to reclaim their sense of peace and confidence.
We at Healthy Mind Healthy Baby are more than just a team – we are a community dedicated to your well-being. Together, we strive to create a nurturing environment where you and your family can thrive.